Saturday, June 5, 2010

Juice: a step beyond water

Not only are you dehydrated when you are hungover, but the tequila you were happily downing last night took its time happily sucking your body's nutrients. Now you need some vitamins. Though any juice will help your situation, aim for the ones that will benefit you the most.

Tomato: go ahead and grab a V8. Stocked with a mix of vegies, this is a great way to get vitamins and minerals to get you back on your feet.

Orange: Vitamin C is your friend. Any extra your body doesn't use will help flush out the toxins you worked so hard to incorporate into your drowsy morning.

Eating fruit is also good, but seriously, you need liquid.

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